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Showing posts from October, 2021

INSOMNIA

INSOMNIA Laying my head to rest as always I say that one line prayer as I was taught to Struggling to push my thoughts aside I remain choked by the voices in my head The voices telling me to chill, The ones whispering and The voices that stay barking  Jumping up to chug down a glass of milk It calms the nerves they say Swallowing repeatedly to ease the bile behind my throat I wrap my sheets up my neck, to find some solace? Tossing to the silence that keeps my ears tingling  I stare at the now spirally ceiling as I sink deep into my worries